Do you use work as an excuse to skip working out? Do you find that articles on working out at … Read More →
Slide Into Shape!
This is one of my all-time favorite picks. If you know me at all, then you are aware that I … Read More →
Lunge/Squat
Click below for a great summer workout! Summer Workout Link Xoxo Audra
Get your rear in gear
Here is a link to some good glute moves for that booty! Glute Moves
Get Your Guns!
Here is a video to get toned lady guns! xoxo Audra Lady Guns/Bicep Video
Have Great High Heel Calves!
Check out my very own calves workouts that I do to have better calves in high heels! Link below… Calves … Read More →
Training With The Stars! – Mandy Ingber Interview
Today I scored the very first Twitter interview with Mandy Ingber, who just happens to be the Yoga Instructor to … Read More →
